During winter, the flu is a widespread and contagious infection. It is significantly more serious than having a cold and frequently leaves patients in bed for at least 2-3 days, causing them to miss work as well as school days. The flu can be extremely dangerous for some at-risk groups. There are many hospital visits due to flu complications. Keep reading to find out more about getting the flu vaccine in Edinburgh.
What are the symptoms of the flu?
The flu may initially appear to be a typical cold with a runny nose, sneezing, and a sore throat. Colds typically take time to develop. However, the flu often strikes suddenly. Although a cold can be terrible, you generally feel worse when you have the flu.
The following are typical symptoms of the flu:
– Aching muscles
– Tiredness and weakness
– Chills and sweats
– A headache
– A sore throat
– A dry, persistent cough
– Shortness of breath
– A runny or stuffy nose
– Eye pain
– Vomiting and diarrhoea, but this is more typical in children than adults
When should you see a pharmacist or doctor?
Most people who contract the flu can take care of themselves at home and frequently don’t need to visit a doctor.
Consult your healthcare professional straight away if you are experiencing flu-like symptoms and are at risk of developing complications. Antiviral medication may help you feel better faster and avoid developing more serious issues.
Seek immediate medical attention if you experience severe flu symptoms. Adults may experience the following symptoms, which should be treated as an emergency:
– Shortness of breath or difficulty breathing
– Chest pain
– Severe muscle pain or weakness
– Ongoing dizziness
– Worsening of current medical conditions
Children’s emergency symptoms may include:
– Difficulty breathing
– Pale, grey or blue-coloured skin, nail beds or lips — depends on your skin colour
– Severe muscle pain
– Chest pain
– Worsening of current medical conditions
How can I avoid getting the flu?
Everyone over the age of six months should get a flu jab because anyone has a risk of contracting the illness. Additionally, practice the following healthy behaviours to protect both yourself and others:
1. Keep social distance. Keep your distance from those who are ill. And if you’re sick, avoid going to work, school, and running errands where you can infect others. 2. Cover your mouth and nose. When you cough or sneeze, cover your mouth and nose with a tissue or, if none are available, the crook of your arm. The idea is to contain the germs and prevent their spread. 3. Refrain from touching your nose, eyes, or mouth. There are germs everywhere; a few examples include door handles, elevator buttons, and computer keyboards. You ideally want to limit the entry points for viruses trying to get into your body. 4. Wash your hands regularly. Scrub with soap and water for at least twenty seconds. Rinse well, then air dry or dry with a fresh towel. An alcohol-based hand sanitiser provides an alternative to soap and water if none are available. 5. Be mindful of healthy lifestyle choices. Keep yourself as healthy as you can to maintain your immune system. Eat a healthy diet, stay hydrated, get enough sleep and exercise. Be as stress-free as you can. 6. Keep your surroundings clean. It could be time to improve how often you clean regularly touched surfaces at home, school, and the office. When contacting surfaces in public, be cautious of germs because the flu virus can survive on surfaces for up to 48 hours.
How effective is the flu vaccine?
Because the flu viruses are different each year, the vaccine’s effectiveness varies yearly. Even though it’s still possible to get the flu after receiving your vaccine, your chances of experiencing serious symptoms are significantly lower.
What are the side effects of the flu vaccine?
Vaccines can have side effects, just like any other medical product. The majority of flu vaccine side effects are minor and disappear on their own in a few days.
Typical adverse reactions to the flu vaccine include:
– Soreness, redness, or swelling from the jab
– Muscle aches
Like other injections, the flu vaccination occasionally results in fainting.
When should I get the flu vaccine?
It could be challenging to determine the precise time of year when getting the flu vaccine is optimal because the timeframe of the flu season’s onset and peak varies every year. Although it’s not an issue if you get the jab later in winter, the NHS recommends that people get it in October or November.
How to get the flu vaccine in Edinburgh
Visit Newington Pharmacy today to get your flu vaccine in Edinburgh and stay protected throughout this winter season.
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